

Awaken your Inner Empress
Blending neuroscience and manifestation to help women become secure, grounded & self led
You know something needs to change…
because you can feel you’re meant for more than this. But you are not sure what or how.
You can see your patterns.
The overgiving.
The overthinking.
The lack of clarity.
The uncertainty.
The self-abandonment.
But in the moment…
you still don’t choose yourself.
Not because you don’t want to —
but because it feels unfamiliar and unsafe.
You are not here by mistake. Here is where that changes.
"Working with Laura has been completely transformative.
It's changed how I see myself. I can say that this is one of the most beneficial things I have chosen for my own wellbeing."
Catherine

"This program has been is truly life-changing.
Things that once seemed almost impossible become so real. It’s even hard to catch that moment when you became that different version of yourself you were always longing for."
Gaya


Embodying your Inner Empress? Is the work we do here.
Become secure, certain and self expressive
You are here for more. More pleasure, more expression, more joy.
You’re not stuck because you lack discipline.
You’re stuck because you've been conditioned to abandon yourself and your current patterns feel safer than change.
You’ve learned to stay liked, chosen, and accepted —
even when it costs you.
Your nervous system has been trained to maintain connection…
even at the expense of your desires, your autonomy and the life you want to live.
So even when you can feel your intuition... when you can hear your inner voice, you default to what feels familiar.
When that shifts, you will find that you can:
-
saying what you feel without spiralling afterwards
-
making decisions without overthinking them for hours
-
not abandoning yourself to keep the peace
-
know what you want and feel confident to ask for it
-
feeling calm, clear, and certain in who you are
It's time to own your life and start creating what you truly want.
Hi, I’m Laura,
I help women return to themselves — and become the woman they were always meant to be. Using subconscious mindset reprogramming and embodiment, change becomes inevitable, even if you have been living the opposite for decades.
You do not have to stay stuck in the story you are in, your past does not have to define you. I can show you a different way.
Reality reflects back to you, your beliefs about yourself. This work is about changing your self concept and how you relate to yourself so everything else starts to change too.
"Absolutely life-altering...
this was without a doubt, the most powerful healing work I have ever experienced.”
Dorothée

"After my first session, my whole attitude towards life shifted.
I was quite sceptical when I started, but OMG it was brilliant. Laura’s clarity, empathy, and passion blew me away. I’d worked with someone else before with RTT® but this was incomparable.
Anca


THIS IS YOUR LIFE - CLAIM IT FULLY
Awaken your Inner Empress
EVOLVE. EXPAND. EMBODY. ELEVATE
Return to Self
ONLINE COURSE
Return to Self is a 30-day identity shift for women who know something needs to change, but haven’t been able to shift it yet. Through subconscious reprogramming and embodiment practices, you'll be guided to break the patterns you’ve been repeating - and become secure, self-led, and certain in who you are.

RETREATS
(coming soon)
Manifestation accelerates when we are able to normalising what we desire. These intimate, luxury retreat experiences bring you together with like-minded, away from routine, away from the people who’ve known you as your old self, to create a space where expansion feels natural. Through embodiment, subconscious reprogramming, connection and pleasure we will guide you through manifestation practices where luxury, receiving, and being fully supported become your new normal. Experience soft living to embody a more expansive way of being.
THE INNER EMPRESS
ONLINE COURSE
The Inner Empress is self-led, intuitive, and certain in who she is, she knows what she wants and she manifests with with ease.
This 12-week self-paced experience uses subconscious reprogramming to help you go beyond awareness and move differently - raising your standards, expressing your desires, and expanding what you allow yourself to receive.
.jpg)
IDENTITY REPROGRAMMING AUDIOS
A collection of immersive audio sessions designed to support personal reprogramming - so you can shift how you think, feel, and move through your life in your own time.
LET'S CONNECT
Subscribe to our newsletter
For musing and exclusive offers not shared elsewhere.

Let's Connect
INSTAGRAM.COM/@evolve.and.expand










Frequently Asked Questions
EVOLVE & EXPAND


