LAURA
I lived it first
Now I help women reclaim their inherent worth and dissolve the stories and internal beliefs that keep them small, insecure and codependent.
The Path Back to Self
There is almost a decade between these two photos but it feels like two different lifetimes.
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I had built a life that looked successful by all accounts. A good career, living in a beautiful place, a relationship. But it was a life that didn't feel like mine. I was overthinking, overgiving, and overfunctioning — abandoning myself to please everyone around me. My body was bracing, my mind was justifying, and I felt unsafe and unexpressed.
I didn't know what I really wanted beyond what I was conditioned to think I should want.
When I shifted my inner beliefs, my outer world changed. How I moved. How I dressed. The choices I was making. What I felt I was worthy of. What I manifested.
I didn't try harder. I didn't force a new version of myself into existence. I reprogrammed the beliefs that had been running the show — and the woman underneath them finally had room to emerge.
Now I guide women through that same shift. Women whose lives look full but feel hollow. Women whose bodies are bracing and whose real selves are waiting.
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This work changed everything for me. Not slowly. Not theoretically. In the way I live, love, and move through the world every single day.
That is what I want for you.
Hypnotherapy
Certified Hypnotherapist
Accessing the subconscious mind to rewrite the beliefs that run your life at the root, not the surface.
Expertise & Qualifications
My toolkit
EFT Tapping
Emotional Freedom Technique
Releasing the emotional charge your body has been holding so your nervous system can finally stop bracing.
Subconscious Reprogramming
Advanced Identity Work
Shifting who you are being, not just what you are doing. This is where knowing better becomes living differently.
Certified Hypnotherapist · Rapid Transformational Therapy practitioner · EFT Master Practitioner · Reiki Practioner · BEd · 20 years in global education
The Philosophy
What you believe about yourself is running your entire life.
Most of your beliefs were formed before you were seven years old. They were shaped by your environment, your early experiences, and the stories you absorbed before you had the language to question them.
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They sound like: I'm not enough. I have to earn love. My needs are too much. It's not safe to be seen. I'm not wanted. I'm not supported. They run under the surface. You didn't choose them. But they have been choosing everything for you, your relationships, your confidence, your capacity to receive, and the life you believe you're allowed to have.
When you reprogram those beliefs, everything shifts. Not just how you think, but how you feel, how you move, and what you manifest.
Instant Access
You Are Already Worthy
Start your transformation with the £44 mini-course. A potent self-paced journey to quiet self-doubt and reclaim your power.
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Self-Worth Starter
Join the Evolve & Expand email community and receive your free workbook with EFT scripts to begin your journey home.