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Store

Welcome to our store. It’s important to me that subconscious reprogramming is available to a wider audience. Here I offer thoughtfully crafted self hypnosis tracks designed to support your inner journey through a range of common issues. These tracks will guide you into self hypnosis which is completely safe and can support you in making meaningful transformation in your life, by changing your thoughts.

 

I am also often asked for book and product recommendations by clients. Here you’ll discover some of my handpicked favourites to support your growth.  

Hypnosis Audios

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Words matter... our thoughts create our reality. 

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Did you know that over 80% of the thoughts you think loop everyday. It's not wonder then that choosing better thoughts will create better outcomes. 

 

But how can we do that if our brain is preconditioned to stick with what is familiar? 

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Self hypnosis is one option. Choose a script below based on an issue that you have. Then listen for 30 days consistently. 

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These guided audios include a guided journey into a theta brain wave experience, or hypnosis. Theta is the brain wave state that we are most receptive to receiving new ideas, thoughts and beliefs. 

 

Theta is completely safe; your brain goes into theta right before you sleep and as you wake up. Children are in that theta brain wave much more than adults which is why they are much more receptive to absorbing and internalising things (whether good or bad). 

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If you aren't ready yet to invest in a program, this is an affordable option to get started. Listen daily and use this free pdf journal to track your progress. Enjoy! 

Wellness Products

These are products I have recommended to my clients based on their individual needs and preferences.*​

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Weighted Blanket

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REVIIV Far Infrared Sauna Blanket

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Breathing buddha

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n.o.w. Tone Therapy Meditation Device.

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Mindful messages

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Thoughtful journal prompts

Audio Books

Choosing just a small selection of books was challenging! But here are some of my favourites that I often recommend to clients and have enjoyed myself.*  

Physical Books

I'm an audio book lover... but sometimes an audio version, just isn't enough. These beautiful books are best enjoyed in the physical version.*

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The Shadow Journal

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The Inner Work

*As an Amazon Associate, if you choose to purchase through my links, I earn a small commission from qualifying purchases at no extra cost to you.

EVOLVE & EXPAND

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