Laura McCullough

Most of us learned to look in the mirror and scan for flaws.We notice what’s wrong before we acknowledge what’s beautiful.We see the reflection — but not the soul behind it. Mirror Love is a simple but profound practice that transforms that habit into healing. It’s not about vanity or affirmation; it’s about rewiring your subconscious  to recognise your own worth. Why the Mirror Matters The subconscious mind believes what it sees and hears repeatedly - especially when the message comes from...

Have you ever found yourself pulling back just as things start to feel good? You meet someone who truly sees you - or you step into a new opportunity - and suddenly your body whispers, “Retreat.” It’s not self-sabotage. It’s self-protection. The fear of rejection and isolation is one of the deepest emotional imprints the subconscious can hold - and it’s one that RTT® helps to gently, permanently transform. Where the Fear of Rejection Begins Most of us learned early that love and belonging...

For many women, pleasure is the first thing to leave when life gets busy — and the last thing we think we “deserve.”We delay joy until the work is done, the inbox is clear, the children are settled, the to-do list complete. But your body doesn’t speak in deadlines. It speaks in sensations.And when you learn to listen, pleasure becomes your language of power. What Is Embodied Pleasure? Embodied pleasure isn’t about indulgence or performance - it’s about presence. It’s the subtle joy of feeling...